Do you (I) need an Internet diet?

Eric Mack has written a great post about a three-month "Internet Diet" where he unplugged and really got things done.   It is a persuasive and, for me, convicting post.   I highly recommend it.  Before you read it, ask the Spirit to do Psalm 139 in you as you read:

Search me, O God, and know my heart!
Try me and know my thoughts! 
And see if there be any grievous way in me,
and lead me in the way everlasting!